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      <image:title>Blog - How Open Awareness Meditation Can Support Your Creativity</image:title>
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      <image:title>Blog - 3 Keys That Sparked My Personal Transformation</image:title>
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      <image:title>Events - Deep Breath All-Stars* - DEEP BREATH ALL-STARS is a free offering where we hope to cultivate a diverse and welcoming community. #diversityinwellness #open #welcoming #space JOIN US for the first gathering of Deep Breath All-Stars, our free weekly community mindfulness meditation group.</image:title>
      <image:caption>The theme for our first week will be "Arrival." No prior experience necessary. Come as you are. Drop in for some or all of it. Leave when you need to. Part of mindfulness is about being present - show up for the guided practice and try it. Showing up already makes you an All-Star. Join us!</image:caption>
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      <image:title>Events - Morning Mindfulness for Changemakers</image:title>
      <image:caption>Join us each month for a brief guided mindfulness meditation and reflection space to support your capacity to do the important work that you do.</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 3 - Make it stand out</image:title>
      <image:caption>Manjushri Thangka in progress</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 3 - Make it stand out</image:title>
      <image:caption>Sacred Love/Sacred Lives: Mixed-medium embroidery pieces celebrating the sacredness of disabled, trans, and queer folks</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 3 - GUEST - KAITLYN HATCH</image:title>
      <image:caption>Kait is multi-genre writer, mixed-media artist, Buddhist chaplain, philosopher, and community organizer. She has self-published two books: Wise At Any Age: A Handbook for Cultivating Wisdom in 2013, and Friends We Haven’t Met Yet in 2016. Her long-running blog includes the Lojong Practice Journal, a reflection on the 59 Lojong slogans through the lens of social justice. Kait’s work has also been published in Huffpost, elephant journal, and Lion’s Roar. She has written a half dozen manuscripts inspired by her longing to see more stories that reflect the neurodivergent, queer, mad people she knows, loves and is also one of. A love for androgyny and gender-play led Kait to found Fake Mustache, the longest-running drag troupe in Canada, in 2005. Kait also founded the Miscellaneous Youth Network, dedicated to creating safe spaces for QILT2BAG+ youth in his hometown of Calgary, Alberta. As a Buddhist Chaplain, she offers spiritual support and guidance for white, cis gender, and abled people of any sexual orientation who want to effectively disrupt and dismantle systemic racism, white supremacy, cisheteropatriarchy, and ableism. Kait’s work is grounded in their own practice of anti-racism &amp; Disability Justice, their Buddhist practice of over a decade, and their training in the Upaya Zen Center's Buddhist Chaplaincy program.</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 3</image:title>
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      <image:title>Choosing To Create Podcast - Episode 3</image:title>
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      <image:title>Choosing To Create Podcast - Episode 3</image:title>
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      <image:title>Choosing To Create Podcast - Episode 2 - Make it stand out</image:title>
      <image:caption>Photo credit: Hannah Bernabe</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 2 - GUEST - RAMEL WALLACE</image:title>
      <image:caption>Ramel Wallace is from San Diego, California. He has done voiceover acting for luxury sunglasses company 9five Eyewear, Fujistu, public relations firm BAM Communications, artistic photography organization Unity in Color and many more. He is the co-Founder of thChrch, a creative incubator and community space and currently the owner of The Holyfield &amp; board member at the San Diego African American Museum of Fine Art. His roots as a Hip Hop artist has created a lifestyle that is centered around vocalizations and storytelling. He has performed alongside Action Bronson, Adrian Young, and Apollo Blacc. He has spoken at Creative Mornings, USD, UCSD, SDSU, A Reason to Survive (ARTS), David's Harp Foundation, BAM Communications, San Diego Museum of Art, San Diego African American Museum of Fine Art, San Diego Art Institute Balboa Park and many other nonprofits and institutions about how to use art as a form of social activism and therapy.</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 2 - Make it stand out</image:title>
      <image:caption>Image from The Last Black Man in Barrio Logan Project</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 2 - Make it stand out</image:title>
      <image:caption>Photo credit: Hannah Bernabe</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 1 - GUEST - RUSIA MOHIUDDIN</image:title>
      <image:caption>Based in New York, Rusia is a master trainer, facilitator, coach and strategist who pioneered the integration of somatics into an organizing framework. She currently the founder and principal of UP and the founder of Ma Mukti Foundation. Her current mission, through Universal Partnership, has been developing a holistic model for social justice change work that places in its center the necessary transformation of social change agents. Rusia brings a unique style to creating pathways for individuals to bring their best selves forward when enacting social change in their organizations &amp; communities. Rusia has also developed a model for coaching social change agents, called Embodied Coaching, that is based on her developed model of embodied leadership.</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 1 - Make it stand out</image:title>
      <image:caption>“Apa Moni” by Rusia Mohiuddin</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 1 - Make it stand out</image:title>
      <image:caption>Artwork by Rusia Mohiuddin</image:caption>
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      <image:title>Choosing To Create Podcast - Episode 1 - Make it stand out</image:title>
      <image:caption>“Liberation Tree” by Rusia Mohiuddin</image:caption>
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