Upcoming events
NEW YEAR WORKSHOP: Intention-Setting and Meditation
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on our Eventbrite page:
Deep Breath All-Stars*
A weekly community mindfulness gathering
Location: Virtual
Free
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DEEP BREATH ALL-STARS is a free offering where we hope to cultivate a diverse and welcoming community. #diversityinwellness #open #welcoming #space
JOIN US for the first gathering of Deep Breath All-Stars, our free weekly community mindfulness meditation group.
The theme for our first week will be "Arrival."
No prior experience necessary. Come as you are. Drop in for some or all of it. Leave when you need to.
Part of mindfulness is about being present - show up for the guided practice and try it. Showing up already makes you an All-Star. Join us!
Morning Mindfulness for Changemakers
Location: Virtual
Donation-based. All are welcome. No one will be turned away for lack of funds.
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Join us each month for a brief guided mindfulness meditation and reflection space to support your capacity to do the important work that you do.