welcome to the
DEEP BREATH NETWORK
Experience how mindfulness practices can cultivate the presence, alignment, creativity, and courage we need to support us in these times.
OFFERINGS
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* * Deep Breath & Debrief * *
A monthly community mindfulness gathering. We’ll meet at the end of each month. No experience necessary. Join us for a brief guided mindfulness meditation, followed by a few prompts for reflection and sharing.
Starting in December 2023
JOIN OUR MONTHLY PRACTICE GROUP
Free -
INTERCONNECTED
A virtual co-working space and community for artists and activists with a bit of meditation, contemplation, and anti-hustle vibes thrown in to the mix.
I’M INTERESTED IN BEING A PART OF THIS! -
Morning Mindfulness For Change Makers
For those of you trying to make a difference in this world. A bimonthly event series launching in 2024
SIGN UP HERE TO GET UPDATES -
“The times are urgent;
let us slow down.”
Dr. Bayo Akomolafe
Philosopher, writer, activist
Stay connected with us and learn about upcoming offerings and resources. Sign up now and you’ll also receive the free “Making Space for 2024 Checklist!”
“Mindfulness helps me to be clear, to be intentional, to be in relationship, to turn toward rather than away. It is not a magic pill, but a practice, an invitation to really be here and to show up.”
Desiree Aspiras
Educator, Therapist, Mindfulness Facilitator