welcome to the
DEEP BREATH NETWORK

Experience how mindfulness and creative practices can cultivate the alignment, presence, and courage we need to support us in these times.

OFFERINGS

  • INTERCONNECTED

    A virtual space and community for artists and activists with a bit of meditation, contemplation, and anti-hustle vibes thrown in to the mix.

    I’M INTERESTED IN BEING A PART OF THIS!

  • * * Deep Breath & Debrief * *

    A seasonal community mindfulness gathering. No experience necessary. Join us for a brief guided mindfulness meditation, followed by a few prompts for reflection and sharing.

    Starting summer 2025

    JOIN THE GROUP
    Free

“The times are urgent;
let us slow down.”

Dr. Bayo Akomolafe
Philosopher, writer, activist

 

“Mindfulness helps me to be clear, intentional, in relationship, to turn toward rather than away. It’s not a magic pill, but a practice, an invitation to really be here and to show up.”

Desiree Aspiras
Educator, Therapist, and Facilitator

Get access to the "Make Space for 2024 Checklist" - a free resource to help you declutter and focus your mind, tech, and work space.